Traditional incandescent bulbs are fine but many people are looking for a more energy efficient option.
Which light bulbs are best for your eyes.
The most frequent replacement for the incandescent light bulb is the compact fluorescent light bulb sometimes abbreviated as cfl.
The problems noted in the 2011 study mentioned above were linked to this type of light source.
Fluorescent light bulbs and tubesare the sources of light that can harm your eyes and should be avoided as much as possible.
Warm light is best for the eyes.
You can also use led bulbs or halogens.
Of course the amount is much lower than the traditional bulbs.
The thing is that such bulbs emit uv rays which are very bad for our eyes.
Luckily there are a variety of other options to choose from.
Warm white fluorescent cfls can be a good replacement but do know that they still emit a small amount of uv rays.
This includes filtered natural light and light produced by incandescent and led light bulbs.
Warm white fluorescent cfls which mimic the glow of an incandescent bulb while still being energy efficient.
They do emit uv rays but a much smaller amount.
There are several other light bulbs that are a better choice for your eye health including traditional incandescent bulbs led bulbs and halogen bulbs.
Additionally they do not emit as much uv radiation as their brighter counterparts.
The cfl bulb consists of a tube slighter larger than the diameter of a pencil that is swirled to produce a bulb approximately the same size as a conventional light bulb.
The best floor lamps for reading are equipped with led lighting.