Which My Pillow Is For Side Sleepers

However you do it sleeping on your side requires the right pillow to support your head neck and spine.

Which my pillow is for side sleepers.

Here are some pointers on. Whether i sleep on my back or on my side the pillow seems to give me the support i need. The pillow also supports your shoulders. In the news today.

Surprisingly there is even a pillow that is made specifically for side sleepers the aptly named side sleeper pro. I would wake up in the morning with a sore arm my neck would hurt my fingers would be numb i would toss and turn all night not knowing why. Side sleepers should typically look for a firm pillow with a gusset which is the extra side paneling around a pillow to give it extra height structure and loftiness. Here are some pointers on finding the best side sleeper padding.

This pillow is filled with micro air beads and promises a decrease in stiffness neck issues and other problems you might face. The national sleep foundation recommends that side sleepers look for a pillow with an extra wide gusset to help bridge the distance between your ear and shoulder a gusset or a rectangular. Hi i m mike lindell inventor and ceo of mypillow inc. Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers.

Side sleepers may maintain proper spinal alignment by sleeping on a pillow with a 3 4 inch lift. A pillow made from memory foam or latex may hold its height and shape longer than one made from. Years ago like you i found myself extremely frustrated with my pillow going flat. After sleeping on 56 pillows we found the best for most side sleepers.

Most gussets are about 2 inches giving the head and neck the ache free support they need. Side sleepers need a thicker pillow than back and stomach sleepers to fill the 4 to 6 inch gap in between their shoulder and the mattress says michael breus phd author of the sleep doctor s.